About Music4Wellbeing

What we do

Music4Wellbeing delivers regular, fun, stimulating, participatory group activities in Kent to improve people’s wellbeing.

Sessions include singing, music and associated activities, such as dance, rhythmic instruments, story-writing, crafts and more.

Our activities provide regular social points of contact with people from local communities and wide-ranging positive benefits to health and wellbeing.

Music4Wellbeing unequivocally prioritises the safety, wellbeing, and dignity of all individuals involved in our activities.

Please click here to see our Safeguarding Policy.

Find an Activity Session

Who are our activity sessions for?

Everyone! No musical or creative experience or skills needed.

We focus on improving the quality of life of people living with age-related challenges to their wellbeing, for example, people in need of companionship, living with ill-health or disability, bereavement or family caring.

We welcome family members and friends and all other members of local communities who wish to boost their wellbeing and/or act as volunteers to support participants.

Frequently Asked Questions

Do I need any musical experience or need to be a good singer to join an activity session?

No! We welcome everyone regardless of whether they have no, some or extensive musical experience. Our sessions focus on wellbeing and fun and you can join in as much or as little as you are able or wish to.

What happens in activity sessions?

Sessions include singing, music and associated activities, such as dance, rhythmic instruments, story-writing and crafts, and other activities depending on participants’ wishes. There is also a little time for a chat before and/or after sessions.

Is there a charge for activity sessions?

Our sessions are either free-to-attend, or low-cost (maximum £5 per session) to help partner organisations to cover their costs. You are invited to make a voluntary cash donation during your session, or donate online here.

Details for individual groups including fees can be found here.

Should vulnerable participants attend with a carer/family member/friend?

Yes. For safety and safeguarding reasons, vulnerable people must be accompanied by someone who can manage their mobility and personal needs.

Are activity sessions suitable for people with different cognitive and physical abilities?

All sessions are neurodiverse-friendly, including for people living with dementia and Parkinson’s and for people with challenged mobility.

Are all venues wheelchair accessible?

Most venues are accessible by mobility scooter/wheelchair. Please note, our staff and volunteers are unable to physically assist participants in transferring from mobility scooters/wheelchairs. Details for individual groups including accessibility can be found here. (link to Find an Activity Session)

Is there parking at the venue?

Each venue is different. Details for individual groups including parking can be found here (link to Find a Session)

What age group are activity sessions aimed at?

The majority of participants are 65+ years old, and most of our sessions are open to all adults aged 18+. All groups welcome people living with age-related challenges to their wellbeing, for example, people in need of companionship, living with ill-health or disability, bereavement or family caring.

We also welcome family members and friends and other members of local communities who wish to boost their wellbeing and/or act as volunteers to support participants.

Do I need to book?

No, there is no need to book. You may turn up as and when you wish, but before your first sessions it is advisable that you contact us to let us know you’re coming so we have enough refreshments!

Will there be refreshments?

Yes. We offer hot and cold drinks at our activity sessions (either free-of-charge or included in the session fee), and sometimes biscuits too!

What Participants Say

“You can see people who are exhausted caring every day are relieved of the stress and anxiety by fully engaging in the activities.”

“It‘s so heartening when participants delve into their inner selves, embody the moment, and create something extraordinary. They often surprise themselves!”

So lovely to see everyone chatting and singing along together. The benefit group members gain from engaging is very clear to see”

“For me, it’s an escape from the pressure cooker environment at home.”

“You get a really, really good workout and a laugh. We’re always laughing.